Nightmare Protocol PDF
🧠Do your patients with PTSD or trauma histories struggle with disruptive, recurring nightmares? It's a common challenge that can hinder sleep, daily functioning, and overall therapy progress.
📄 I made a free little PDF to give to patients that can help with nightmares: Free PDF Here
This packet provides a structured little protocol, adapted from Imagery Rehearsal Therapy (IRT), that you can use to guide patients in actively managing their nightmares.
Cool, thanks for making this! Is there any applicability in people with less specific Nightmares i.e. not a particular recurring situation? It would seem like this would be a difficult protocol to apply in that case